eCycling Training Plan & Racing Tips
The Zwift Racing League has kicked off a new season. The first race is always exciting and requires a lot of preparation. Now the eCycling season is about to start!…
Training. Performance. Tests.
Restart swim training
After a longer interruption, whether a voluntary break or involuntary due to closed swimming pools, it is not easy to start again. The hard-earned fitness is almost gone and the…
Personal Best Day
When we heard about the idea of the Personal Best Day, we knew we were in. And we' re here to support you! We have created a training plan to…
training stress score
"I really need to be able to quantify the training dose more accurately than 2 x 20 minute intervals with FTP. I needed a score." This is what Hunter Allen…
Experience. Race reports. Experiments.
a couple’s timetrial
We think that the most important thing in sports (and not only in sports) is to have fun! That's why we sometimes do things that may not fit perfectly into…