Category: training plans

eCycling Training Plan & Racing Tips

The Zwift Racing League has kicked off a new season. The first race is always exciting and requires a lot of preparation. Now the eCycling season is about to start!

But how do you train during the season? What can you do between the races?

Here is the in-season eCycling training plan and what I learned from last season.

Build Phase Training Plans

Spring is coming, the motivation is up!

Here are the perfect training plans. Take your fitness to a whole new level in 8 weeks.

Perfect for the build phase.

For MTB marathon & XCO, Road & Crit Racing, Grand Fondo & Gravel events or for time trial specialists & triathletes.

Off-season or Cross-season!?!

Our answer to the question is quite obvious!
The summer has just gone and the first cyclocross races are already underway. But because the season runs all winter long, you’ll have plenty of time to prepare for the races. We show you how!

Restart swim training

After a longer interruption, whether a voluntary break or involuntary due to closed swimming pools, it is not easy to start again. The hard-earned fitness is almost gone and the feeling for water seems to have completely disappeared.

But that will change quickly and with the right training you will be back to your previous level in no time!

Here are our best tips and three training plans for the restart.

Personal Best Day

When we heard about the idea of the Personal Best Day, we knew we were in. And we’ re here to support you!
We have created a training plan to help you get in shape and be prepared for this day. In eight weeks you will be fit for the challenge. We offer one plan for 5km and one for 10km for free.
And even if you don’t want to race against yourself, you can improve your running performance with the training plan!

cyclocross training

Cyclocross is becoming very popular (again). But what is so special about this sport? What does the perfect cyclocross training look like? And what more do you do than simply ride a bike? Here we give you a little insight into the special nature of this cycling discipline and show you how to train best for your start into the cross season.