Regional Championships Hill Road Race
After what feels like an eternity, the first real races slowly reappear on the calendar. That in itself is motivation enough for me, so I’m not picky about the discipline.
After I tried out time trials two weeks ago, last weekend the national championship hill was on the agenda. It was a bike race on the road, held on a hilly circuit. I was sure it would be more my thing than time trials.
Triathlon Bundesliga on Zwift
What does it take to win a virtual bike race in the 2nd Bundesliga Triathlon?
A short review of the Zwift race of the 1st and 2nd Bundesliga Triathlon last weekend and an analysis of the power data and strategy that (possibly) led to the day’s victory in the 2nd Bundesliga North.
Zwift Tri Series
Maybe you remember my article about alternative racing and challenges. A short time later, as luck would have it, the Zwift Tri Series was announced. A race series on Zwift, initiated by Tri Team Hamburg, which should bring us virtual racing fun as long as there is no Triathlon Bundesliga.
I had to be there, of course. Eight weeks, eight races, different distances, always full gas. Sounds like fun, doesn’t it?
And because everything went so well, the 1st and 2nd Triathlon Bundesliga will officially start next Sunday. With a bike race on Zwift and a livestream to watch!
race alternatives
You finally want to race, take part in a competition? When you train, you want to be able to show your performance at some point. After all, the goal is often what drives us in training. But if it is not possible to race or compete “normally”, it is no reason to lose all motivation. After all, there are alternatives. We suggest you our 4 favoured possibilities.
pre-race nutrition
The training is carefully planned and focused on the event, you have trained diligently and are optimally prepared.
Right?!
Often the question arises suddenly, how it is actually with the nutrition before and during the race.
Ideally, you have already worked out your nutritional strategy beforehand and tested it sufficiently during training. But sometimes you need a quick solution. No matter if you are planning your strategy for the coming season or if you need to find a short-term solution, here we summarize the most important things for you.